hurt feelings between people can be very upsetting ,how should you resonu when soneone cones to you complaining about being ’’put down ’’or insulted by someone else /
psychologrist jack canfiell has a good suggestion says to the complainer compposer complanes,’’suppse i
were to say :joe you have green hari would that make you feed bad?
he will probabley reply "no ""why not:his likely reply is :because i know i don’t have green hair .you say "what i say to youneed not affect how you feel . what you believe about yourself is more important.
Anytime you feel upset about you what smeone says about you or something you do .it’s because at some love you doubt yourself in that area.
